Change Your Mindset

FAQ

I offer online coaching calls through Zoom, so wherever you are in the world, you can be coached from the UK.

I have a REPs Level 2 Gym Instructing qualification and the Level 3 Diploma in Fitness Instructing and Personal Training. I am a fully qualified personal trainer! I am also a mental health first aider MHFA England. I am a fully qualified coach.

The consultation will last 15 minutes and is an opportunity for you and I to get to know each other. I will outline what I can do for you and if we are both happy, discuss the next steps. Send me an email now!

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