Frequently Asked Questions

Where do you offer personal training?

Laura can train you at your own home, outside or at her gym, The Gym, Poole.

What will happen in the free consultation?

Throughout the consultation, you will speak to Laura about your fitness and lifestyle goals. She will also take measurements, if you choose, such as body fat%, limbs and blood pressure. From there, Laura can tailor your workout plans and nutrition to suit your goals.

What qualifications do you have?

Laura has a REPs Level 2 Gym Instructing qualification and the Level 3 Diploma in Fitness Instructing and Personal Training. Laura is a fully qualified personal trainer!

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